1. Use a Silk or Satin Pillowcase
Sleeping on a rough cotton pillowcase can cause frizz and tangles, especially for those with curly or textured hair. Instead, opt for a silk or satin pillowcase, which are smoother and more gentle on the hair. These materials also help to reduce friction and prevent breakage, keeping your hair looking smooth and healthy.
2. Protect Your Hair Before Bed
Before hitting the pillow, it’s important to protect your hair to prevent damage and tangles. If you have long hair, consider braiding it or tying it up in a loose bun. This will keep your hair out of your face and prevent tangles while you sleep. If you have shorter hair, a satin or silk hair wrap can help to protect your curls and keep them looking fresh.
3. Use a Leave-In Conditioner or Oil
Applying a leave-in conditioner or oil before bed can help to nourish and protect your hair overnight. Look for products that are formulated for your hair type, whether it be oily, dry, or damaged. A leave-in conditioner can help to detangle your hair and add moisture, while oils like coconut or argan oil can help to nourish and strengthen your strands. Just be sure not to apply too much, as this can weigh your hair down and lead to greasiness.